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Beginner course

New Weight Lifting Class

Weight Lifting

 Lifting class at Gym Tonic IB Starts Thursday January 19th at 7:00PM!
Get your Lifts ready!!
Coach Dinaz will teach you everything she knows; You may achive a Personal Record*

Class is open for all level of Lifters. 
Snatch, Clean, DeadLift

*Results are not guaranteed if you’re one of the fabulous people I’ve coached over the past 10 years 😂 but hey, there’s always a chance.

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Class Information

Fereshteh Dinaz
Fereshteh Dinaz
Weight Lifting trainer
  • 7:00 PM- 8:00PM
  • Thursday January 19th
If you are a beginner, an intermediate or advanced lifter, this class is for you.  I will help you start with good fundations, technics and get your lifting game to the next level.

This program is designed to make Weight Lifting fun for all!
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Weight Lifting for all

Bring your game on Perform!